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7min chapter
The Happiness Trap w/ Russ Harris
The Psychology Podcast
Exploring Self-Esteem and Narcissism
This chapter examines the evolution of self-esteem from the 1960s and its cultural implications, highlighting the risks of excessive self-esteem linked to narcissism. It also delves into therapeutic approaches for narcissistic individuals, emphasizing the importance of self-awareness and mindfulness in personal growth.
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