2min chapter

Mind Pump: Raw Fitness Truth cover image

1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Difference Between the Superstar Athlete and the Kind of Everyone Else

"Everything has to be quality, like qualities so much more important with each one of those attempts," he says. "I think there's such a huge discrepancy between the super star athlete and the kind of everybody else is you have this kind of genetic anomaly who is got, you know, past jeans from dad or mom."

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