Mindfulness With Kids

i truly believe that in many ways, we're not tring to teach kids mindfulness rt their already rather naturally mindfulness. I've got a three year old at home and a seven-year-old who just explore the world without too much judgment. And so in some ways, it's more about how do we preserve this mindfulness in them,. How do we continue to keep it alive as they get older? i find it so inspiring to see the ways that mindfulness has grown around the world.