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Using Lucid Dreaming To Wake Up (w/Andrew Holecek)
The ZDoggMD Show
The Importance of Waking Up in Dream Yoga
In Buddhist language, they talk about the nighttime dream as the double delusion or the example dream. That implies that this is the real delusion, the real dream. What you do in the nocturnal arena doesn't just stay tucked under the blankets of the night. No, you take these insights and bring them back with you into the day. You start to apply what you learn in the laboratory of the night to your daytime experience.
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