The Importance of Speed in Strength Training

"I learned a lot. I've had a good talk on uh velocity. Strong by training. Strong by science. That's my guy." "It was incredible. It was like 120 strength coaches all very bright strength coaches asking the right questions there for the right reasons to connect and to bounce ideas," he says. 'That's we're gonna growth huh?' The Kings are looking forward to their first home game of the season this weekend against New Orleans.