97. Sarah Hart-Unger on Planning for Health + We Are the Average of Those Around Us
Wellness While Walking
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Planning - A Win for Planning and Intention
If planning helps us intentionally manage these precious assets of our time, our energy, our attention and so on, were that much more likely to end up creating a life that's in alignment with our values. If we want to live up to the ideal of being an avid reader, but our leisure hours are filled with netlixs, we might look up one day and realize how many books have gone unread. That sounds like a win for planning and intention. And our realizations would leave ben franklin proud. I' sure. Let me know if you have planning questions or hurdles, or conversely, how planning has already enhanced your well being. As always, i look forward
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