611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks
Best Hour of Their Day | Podcast
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Do You Have an on-Ramp?
"There is no one size fits all there. There's so many variables that go into designing an on-ramp," Fern says. "Whatever works for you is going to work, and this is what I do." 'You can make it in front of me in the chat,' he tells Cody about a new sport -- basketball or wrestling. "'I'm up early taking a cold bath', Andrew reminds me with baby number two coming, you're you're,'" Fern adds.
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