REAL AF with Andy Frisella cover image

75HARD: A 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella - MFCEO290

REAL AF with Andy Frisella

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How to Power Through Boredom

You have to learn how to power through boredom. That's it. Everything in this programme has a point. Once you're 50 days in, you've already harnessed the power of momentum. You understand how important it is to finish. The physical transformation is just an awesome by product of all the other skills that we're cultivating here. It's just an amazing gift at the end of the journey. So that's that, man. We're ot talk about the other stuff. I guess what? Are we?

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