You have to learn how to power through boredom. That's it. Everything in this programme has a point. Once you're 50 days in, you've already harnessed the power of momentum. You understand how important it is to finish. The physical transformation is just an awesome by product of all the other skills that we're cultivating here. It's just an amazing gift at the end of the journey. So that's that, man. We're ot talk about the other stuff. I guess what? Are we?
What would it be worth to you if you could 100X traits in yourself like confidence, self-belief, discipline, & grittiness...& completely transform your life? These are not traits you are born with, but skills you develop. I've spent more than twenty years figuring out how to master mental toughness & I'm putting everything I've learned into a program I call 75HARD. What's it all about & how can it help you become who you are meant to be & get the life you want? Take a listen.