Ep. 230 - Rachel FitzD Part 2...talking Panic Attacks and Phobias
Lovefly
00:00
Embracing Turbulence: A Journey of Mindset
The chapter explores the speaker's transformation of fear into enjoyment during turbulent flights, drawing parallels to the thrill of speedboats and fairground rides. By reflecting on the value of air travel and the importance of trusting pilots, the speaker encourages listeners to embrace discomfort, appreciate the marvels of flying, and make empowered choices in the face of irrational fears.
Transcript
Play full episode
