2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Former Navy SEAL Teaches Team Resilience | Pete Naschak

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Deepest Anchor You Can Drop Is Purpose

The greatest athletes, the greatest teams purposely designed their days to get right into the cold, wet adversity of the whole thing. So there's like purpose, hardiness, and the ability, the mental skill to say, hold on, stay in it. This is what it takes. Right? And then the thing that I think it's missed about elite sport as the translation of business - we don't see practice on Thursday. What we see as from the fans perspective is we see Sunday. But we miss that Monday, Tuesday's the day off. Wednesday, Thursday, Friday, and Saturday are purposely designed to get to that cold wet that you're talking about. That's really uncomfortable.

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