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Psicólogo Alerta: Esses 3 Hábitos Diários Estão Arruinando Sua Saúde Mental! - Akim Neto | Lutz Podcast #279
Lutz Podcast
Intro
Este capítulo aborda como as redes sociais afetam a atenção e a saúde mental, intensificando a ansiedade e a impulsividade. A conversa com um psicólogo experiente ressalta a importância de lidar com emoções e os perigos da repressão emocional.
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