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6min chapter
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Emotional Challenges in Friendships and Social Interactions
This chapter tackles listener questions surrounding emotional struggles in relationships, highlighting the normalization of friendships post-romance and managing feelings of shame. It also discusses coping strategies for emotional flashbacks and building connections for individuals with difficult pasts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode