The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
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Confronting Social Fears
This chapter examines the deep-seated fears of performance, judgment, and social acceptance that inhibit personal growth. The discussion contrasts 'bumblers' who embrace failure with 'pointers' who criticize, highlighting the psychological barriers driven by evolutionary instincts. It emphasizes the significance of body language and small changes in behavior to build confidence, tackle social anxieties, and navigate modern challenges, particularly in the context of social media.
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