AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
Confronting Social Fears
This chapter examines the deep-seated fears of performance, judgment, and social acceptance that inhibit personal growth. The discussion contrasts 'bumblers' who embrace failure with 'pointers' who criticize, highlighting the psychological barriers driven by evolutionary instincts. It emphasizes the significance of body language and small changes in behavior to build confidence, tackle social anxieties, and navigate modern challenges, particularly in the context of social media.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode