The Happiness Lab with Dr. Laurie Santos cover image

A Matter of Life and Death

The Happiness Lab with Dr. Laurie Santos

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Embracing Mortality: Lessons from Life and Death

This chapter explores thanatophobia and the transformative power of embracing mortality, drawing from personal experiences and psychological insights. Through reflections on living without regrets, it illustrates how contemplating death can enhance life quality, relationships, and generosity.

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