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2min chapter
How To Lose Fat And Build Muscle At The Same Time
The Dr. Joey Munoz Show
Enhancing Training Variables for Muscle Building and Nutrition Importance
This chapter delves into the importance of adjusting training variables like volume, intensity, and exercise selection to enhance muscle growth without bulking. An ad for the meal delivery service, Hungry Root, is introduced with a focus on its convenience, health benefits, and cost-effectiveness, including a special discount for the audience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode