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646. The #1 Most Important Communication Practice For You + Your Partner

Almost 30

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Shifting Focus to Being Safe for Your Partner

In this chapter, they discuss a shift in perception in relationships from focusing on whether the partner is safe for them to focusing on whether they are safe for their partner. They explain the importance of giving up negativity, embracing empathy, and understanding their partner's experiences, especially when they behave badly. The chapter concludes with the idea of affirmation, where they affirm the value and existence of their partner, independent of their actions or the relationship.

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