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324: Anita Grace Brown — Finding Christ in Yoga

The BEMA Podcast

CHAPTER

The Importance of Yoga in Healing From Trauma

There's a whole boatload of people out there that feel like they speak a different spiritual language. Anita, you identify as somebody that has that more like you have that experience. Talk about having to be brave and being okay with who you are. For so many people that are probably in that space, give word to that if you don't mind. I hope people keep being true to themselves and their experience because like you said, it is important to not feel alone in that.

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