How to Use Behavior and Habit Change to Optimize Health (Part 2)
Wild Health Podcast
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The Importance of Future Gazing
I think it's such a common unrecognized, often, problem of future gazing. There is this human tendency in this sort of mind identified state to just latch on to what the outcome is going to look like. And you know, how many of us have had a vacation coming up where we're not really present for four or five days before our vacation? I wish I could just fast forward and then I would be at that location.
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