#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz
Siim Land Podcast
Proactive Health: The Power of Preventive Testing
This chapter emphasizes the crucial role of preventive health tests in identifying risks based on personal and family health histories. It discusses various recommended tests, including advanced blood panels and cancer screenings, while advocating for routine check-ups to catch potential health issues early, such as pre-diabetes, and underscores the importance of stress reduction for overall well-being.
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