Knee Pain No More: Simple Exercises for Lasting Relief - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
Intro
This chapter explores the widespread issue of knee pain, especially due to osteoarthritis, impacting over 32 million Americans. It offers practical exercises and strategies to strengthen muscles and alleviate pain, emphasizing the role of strength training in maintaining knee health.
Transcript
Play full episode
