What Is a Process That Rejuvenates You?

Alex epstein: What is a process that rejuvenates you and includes the context when you like to do it? And i'm hoping that i learn something from that that i can really use. Arsenal, that's a little bit of a violent term for rejuvenation. But my own rejuvenation, a tool box, let's say, will be better. I hope you enjoyed the discussion of rejuvenation.