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1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
Is There a Future for Probiotics?
A lot of the research has been done in animal studies and so we haven't been able to. The gut is so complex. We know for example that there's Befido and lactobacillus strains of bacteria that seem to have beneficial effects in people. I mean, the best we could do is look at your poop, but that doesn't even tell us a whole story.
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