2min chapter

BJJ Mental Models cover image

BONUS: Why We Should Play the Sport, feat. Avery Lorenzato

BJJ Mental Models

CHAPTER

Introducing Newcomers to Brazilian Jiu-Jitsu

This chapter focuses on introducing new practitioners to grappling and Brazilian jiu-jitsu, emphasizing the importance of accessibility in training. The speakers share insights about the joys and challenges beginners face, alongside the value of a solid fundamentals program and the rewarding experience of mentoring newcomers.

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