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Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.
Your Brain's Coach
The Importance of Iron
People like Dave Asprey do not always tell you that you might be needing a specific food for your iron and you need to eat it every day. That's where actual nutrition science comes in not some guru Um lifestyle tips that you know, I'm not saying they're all bad what i'm saying is your essentials first Then look at all of the other stuff And people have imbalances that cannot be easily corrected by balance nutrition exercise.
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