#83: How to improve metabolic flexibility with Cynthia Thurlow
The Dr. Shannon Show
00:00
Being Thin Isn't Just the One Thing We Want to Focus On
Fasting is another stressor that your body, that tips the stress bucket over and things start spilling out. And I think a lot of I see that as well. Like looking at your life, what kind of stresses are in your life and if fasting is anotherstressor it's like, yeah, then let's not do it.
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