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216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD

The Genius Life

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I Love My Honey Crisp Apples Too Much

Fruit toast is marketed as being diabetic friendly. In fact, it's really good producing diabedes and insolent resistance. Fruit does not ripen year round in the jungle. It ripens on a seasonal basis. Great apes only gain weight during fruit season.

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