143. Marathon Mindset for Race Day with Coach Cat
Healthy Runner Podcast
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Running a Half Marathon, You May Not Be Ready for America
You need to have good training for your half before you jump into the marathon distance. You should be able to do a three mile run, eight mile run or whatever plan calls for. It's those midweek runs that I mean I work full time as an engineer and then go straight to the gym until seven o'clock at night,. But we've done other podcasts about how to tie manage and it is possible. Before you actually sign up for America.
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