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Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark
WHOOP Podcast
Introduction
Olympic rower Tom George sits down with our very own Mike Lombardi for this discussion. The two of them discuss Tom's mindset leading up to and during his record-breaking attempt, the mental and physical intensity of Olympic training,. His thoughts on nutrition and why eating things that make you happy is just as important as eating things that are good for your body.
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Listen to the best highlights from the podcasts you love and dive into the full episode