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How to Break the Grip of Cravings | Amy Shah, MD

Good Life Project

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Introduction

We often feel helpless against the biochemical storm happening inside our bodies and brains that lure us into behaviors we know are not healthy or life enhancing. We need to understand what's really happening and learn how to harness our physiology for good. Amy Shaw is a double board certified doctor and wellness experts specializing in food allergies hormones and gut health. Her techniques to heal inflammation utilize the power of the microbiome to help digestion obtain natural hormone balance and heal food sensitivities.

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