The Diary Of A CEO with Steven Bartlett cover image

The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Navigating Relationship Challenges

This chapter explores the complexities of relationships, focusing on the decision-making process of whether to stay or leave. It highlights the importance of effective communication and conflict resolution skills, supported by observational research on couple dynamics and behaviors. The chapter emphasizes how understanding negative patterns, such as criticism and contempt, is crucial for fostering healthier connections and recognizing when to step away.

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