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405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Power of Greens Powder

Use the code TED20 at www.organifi.com to receive 20% off your first order of Organifi Green Juice. It's a superfood powder that you just add water to so that you can get your greens in even when you're on the go. Most of what we do is hot cognition, it's physiologically frugal and mostly unconscious. The cold cognition is our rational mind, it's our conscious mind. And this is how skill acquisition works: When you get good at something artificial, like driving a car or playing tennis,. There's always a period of training where you're having to use your cold cognition to do it at first.

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