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#160 Why We Need to Be In Each Other's Care & How to Do It | Stan Tatkin, Psy.D.

SuperPsyched with Dr. Adam Dorsay

CHAPTER

In Each Other's Care: The Importance of Mutual Regulation in Relationships

This chapter emphasizes the significance of mutual care and regulation in close relationships. It explores the idea that humans are wired to regulate each other better than ourselves and that self-regulation comes from external regulation. The speakers compare the process to walking on a tight wire together, where both individuals must keep an eye on each other to maintain balance.

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