Mark Bell's Power Project cover image

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

Mark Bell's Power Project

00:00

You Never Look Directly Into the Sun?

Andy Mett is the CEO of Bonchart, who's the company that we work with. They sell a lot of stuff that helps with sleep - blue light blocking glasses and different glasses for when you're different types of light. During an eclipse, it's OK. You can do it because it's blocked. It's kind of funny because I think Mark was mentioning. We were talking about this one day where he was like, yeah, you never look into the sounds like Mark. And then he's like, no, you're not supposed to. John: Do we look directly? Yeah, probably not.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app