262. Alysha Newman, Olympian & Pole Vaulter
Hurdle with Emily Abbate
00:00
How to Overcome a Difficult Hedge Moment
Alicia Newman: "I wish I allowed myself to feel negative and be okay with the negativity" She says there will be a better ending as long as you're putting that time and effort in. For those of the herdlers that don't follow you just yet, how do they keep up with you? Give me the details.
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Transcript
