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Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
How to Get Rid of Visceral Fat
White fat, subcutaneous and visceral fat is the stuff that grows inside you. It's lumpy, bumpy, jiggly, wiggly, all right. Visceral fat fires up whenever you actually need it to fire up. Brown fat is way for thin and it's not close to the skin. You can't see it. It's close to the bone around your neck behind your chest. The brown fat takes fuel from wherever it can get like its visceral fat and burns it down in order to generate heat.
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