Why It’s Normal to Dislike Exercise
the goop podcast
00:00
I Love Stickdoom
i love the idea of stickdoom. Lias, a family i've told the story before, but my dad, the one who was, you know, he's lazer, focused on weight,. He would see in his practice, patience, would gain five, ten pounds a year and then it's very hard to lose forty pounds. And so they kind of gave it up eventually, but it, it worked. So that's reasonabe, whatever works, whatever t works....
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