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Part 2: Rewiring for Happiness and Freedom

Tara Brach

00:00

The Aura of Rain

When we ask what's really happening, we have to mostly check in our body. So you can recognize the aura of rain. What's happening inside me? Anger, fear, sadness, discouragement. The second question is can I be with this? That's C-A allowing, just let it be for now. And the third question to investigate is well what’s really happening inside me?"

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