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4min chapter
Resilience Isn’t Enough: We Need To Be Anti-Fragile
The Anxious Achiever
Intro
This chapter explores the shift from resilience to an anti-fragile mindset, emphasizing its significance in overcoming personal and professional challenges. Through discussions with athletes, speakers illustrate how adversity fosters mental agility and emotional strength, enabling individuals to thrive under pressure.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode