156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’
Growth Mindset Psychology: The Science of Self-Improvement
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Reflections on Indestructibility and Sleep Improvement
This chapter emphasizes the idea of being indestructible and encourages listeners to take action to reflect on their learnings and make necessary changes. It also introduces a hypnotherapy podcast dedicated to enhancing sleep quality.
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