A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW
Good Life Project
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Journey to Healing: Chronic Pain and Mind-Body Connection
This chapter recounts the speaker's battle with degenerative spondylolisthesis and the struggle between accepting chronic pain and exploring emotional causes of discomfort. It highlights the journey from fearing physical limitations to embracing alternative healing methods, informed by Dr. John Sarno's theories on the mind's role in pain. Ultimately, the speaker promotes a holistic approach to pain management that considers both physical and emotional factors, advocating for personal inquiry into one's health.
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