Your Exponential Age
Real Vision: Finance & Investing
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The Importance of Autophagy
Autophagy is the process by which that if you take out food from the body what's happening is the body starts repairing itself. And also fasting helps repair broken proteins. So it cleans up your body as you go so you're talking about the top of the super brilliant. Yeah, please give people a breakdown on this I think it's very important. People who can leverage autophagy so people who have calorie restricted diet or fast live longer.
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