Prof. Gina Poe of UCLA on Sleep
Scientific Sense ®
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Is There a Negative Effect of Talk Therapy?
The beauty of this observation is that a itis is, iust a negative effect. Meaning so if youave a bad event and you go to rem, it reinforces the bad event. In some sense, you have to keep people away from rem a post ther, the prettiest. It's good for people to talk to somebody really yor so suffering. Ah, don't let that person go to sleep soda. Let them work it out first. And for some people and some dramas, it might be best to deny, deni deny instead.
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