Exploring Fatherhood, Self-Compassion, and Positive Father Figures

Josh Millrod is a therapist, musician, and father. After his own experience grappling with postpartum depression following the birth of his son, Josh has been committed to supporting fathers through the turbulent waters of parenthood. In this episode, we discuss why postpartum depression and anxiety in fathers are rarely discussed and how little help exists for them, normalizing the typical challenges of becoming a father, and how to manage this transition more effectively. 

Website: https://www.therapyfordadsny.com/

Instagram: @therapyfordads

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.