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#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

Dave Tate's Table Talk

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Is Lifting Really Your Top Priority?

"If you think anything this can be one of your top priorities, even if it's one of the top three priorities in your life, isn't it going to have pushback from people?" he says. "It's just a matter of how bad you want it, how bad you don't, if it's really priority, and then it really shouldn't even be a question." He adds: "The longer you do it, the more experience you have... You need to figure out how how to push when you're supposed to push,"

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