
How to Not Blow Up, Heat Training, Late Night Workouts, and More – Ask a Cycling Coach Podcast 422
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Advantages of a Front Derailleur
"With the access, it's super easy to switch between like when I want," he says. "I do want to keep for cross like a tighter gear range just so that those jumps aren't so heavy" He adds: "A front derailleur is a lot of liability. It could break. It could not function."
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