4min chapter

Inside Exercise cover image

Nitrate and exercise with Dr Andrew Coggan

Inside Exercise

CHAPTER

The Importance of Integrative Physiology in Exercise

A well-trained exercise physiologist is like the ultimate integrative physiologist, he says. "We're interested in the perturbation to homeostasis itself" The effects of nitrate supplementation are much more prominent during short duration, very high intensity exercise than on endurance exercise.

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