Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Think Act Be Podcast
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The Power of Social Media
Jonah Paquette is a psychologist, author and speaker. He specializes in the science of well-being and emotional fitness. Jonah: I just realized that for myself it was costing me more time and energy and well-being than it was really adding. So I made the decision to pull the plug and I'm not sorry.
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