SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits
Sad to Savage
00:00
The Importance of Consistency in Eating
LZ Granderson lost eight pounds in two weeks because of a small daily choice that was hurting me. He says health and wellness comes down to how you feel, not your weight or numbers. LZ recommends building awareness by asking yourself what do you consume every single day? And becoming aware of different things that you're misusing.
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Transcript
