Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Carbs & Fat, Interval Recovery, Technical Skills, and More – Ask a Cycling Coach 369

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Tape the Gel on a Bottle

Nino's known as like a classy athlete correct yeah. If you're a leader or in relationships and people know it's a very stressful situation but you are acting calm man do people want to look and lead and be with you more often? You can actually help regulate everyone else's nervous system gets regulated down too is if nino came in was like screaming mechanic would have been freaked out Would have been harder probably do things but by being calm things could probably got done a little bit faster at the same time.

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