Flusterclux With Lynn Lyons: For Parents Who Worry cover image

In Session: I Want My 13-Year-Old Out of My Bed!

Flusterclux With Lynn Lyons: For Parents Who Worry

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Addressing Teenage Anxiety: Practical Strategies for a Healthy Bedtime Routine

This chapter addresses a parent's worries about their child's anxiety and explores effective management techniques. Key methods discussed include breathing exercises and the use of ice, alongside strategies for fostering independence in the child's bedtime routine.

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